© Cyril Masson / Studio White
# more health

3 ways to get antioxidants before breakfast

Since free radical attacks come with city living, we can’t get enough of the body’s anti-free radical warriors. Here’s how to start stocking your antioxidant arsenal at daybreak.

Out of bed and into downward dog

Extend the morning stretch into more mini-yoga sessions. Moderate exercise (coupled with a whole-foods-based diet) ramps up your body’s antioxidant levels. Your new mantra: get moving more in the morning.

Amp up the strength

Astaxanthin, 100x the strength of Vitamin E, is one of the world’s most powerful and safest antioxidants proven to boost the skin’s natural antioxidant and UV-light-protection properties. Powering every formula of the Skin Best collection, a morning shot of it - in serum or liquid or cream – gets city skin glowing again.

Go glacial in the shower

Turning your morning shower to cold can stimulate one of the body’s most powerful naturally-occurring antioxidants, glutathione. Research shows that swimmers who take the plunge in the winter have higher-than-normal glutathione levels. Sometimes you need to shiver for beautiful skin!

Before your morning smoothie even touches your lips, your skin will be well-protected and ready to hit the city.

LAIT DE DOUCHE LAIT DE DOUCHE
Cleansing Shower Milk
$ 39.00
SKIN BEST LIQUID GLOW SKIN BEST LIQUID GLOW
Instant Complexion Enhancer With Antioxidant Algae Extract
$ 72.00
SKIN BEST SERUM-IN-CREAM SKIN BEST SERUM-IN-CREAM
Instant correcting youth-protecting concentrate
N/A