Pour une vie sportive, découvrez nos conseils et entraînements. Entre exercices de pros, astuces running, natation ou encore fitness, vous mettrez un point d'honneur à rester active. Live "More Fit".
Get your abs ready with David Beckham
Keep scrolling to find out the perfect formula for sculpted abs!
5 sneaky ways to burn calories on the beach
Getting a workout in has never been so easy – or fun!
Skin Fitness: What’s new in my sports bag BY MITSOU GÉLINAS
Do them a few times a week, and your circulation will start to improve.
4 fitness habits to adopt before turning 30
Do you future self a favor. Start doing these four things today.
Treat yourself (occasionally) to some junk food after a workout
if you #EatClean most of the time, there’s no reason you can’t indulge once in a while.
UEFA Euro 2016: Train like a soccer player
Stop comparing yourself to the guys you see on the screen and start working out like them instead.
Getting the recommended 10,000 steps a day just got a lot simpler
Get #morefit – quick – just by adding more steps into your day.
Calling all yogis: the secret to rejuvenated skin is closer than you think