THIS IS HOW THE BEACH MAKES YOU MORE BEAUTIFUL, NATURALLY
Whether it’s for the day, a weekend getaway, or a month in the South of France, time at the beach is beneficial both for the mind and body. It not only helps you disconnect from your everyday responsibilities, it makes you look and feel more beautiful.
THE BEACH GIVES YOU A DOSE OF VITAMIN D
The sun helps your body produce Vitamin D, which boosts your mood and gives you a natural glow (just don’t forget to wear sunscreen!). However, most people only need 10-15 minutes in the sun to get the daily recommended amount, so take some breaks in the shade, like under an umbrella.
SAND IS A NATURAL EXFOLIATOR
We’re not implying that you stop using your body exfoliating products altogether (you still need them to keep your skin smooth and healthy!), but walking through the sand can exfoliate your feet, making them soft and beautiful for all your summer sandals and espadrilles. Apply after sun lotion when you get back from the beach to hydrate and soothe your skin.
SEA WATER HAS LOTS OF MINERALS
Swimming in the ocean not only gives you beautiful beach waves, it can provide your body with lots of essential minerals, like magnesium. Magnesium is responsible for more than 300 essential metabolic reactions and helps balance your hormones to keep your skin clear.
Your beach getaway will let you recharge your batteries and come back even more beautiful before you left. And if you pack the right beach bag beauty essentials, your glow will be so gorgeous everyone will want to know your secret.